10/30/22 - Squats
My hip was a little tight but I got in some squats today.
Duffalo Bar Squats - 175 x 3, 200 x 3, 225 x 6, 175 x 3 x 6
Everything felt good once I got going.
My hip was a little tight but I got in some squats today.
Duffalo Bar Squats - 175 x 3, 200 x 3, 225 x 6, 175 x 3 x 6
Everything felt good once I got going.