2/3/21 - Jiu-Jitsu Day 3

I wanted to go to the 0530 class but this morning was a mess. Cali had to leave for work super early and Arvid was on edge without any food or water since we had to make him fast before getting neutered. Poor pup.

Everything worked out though because I ended up going to the 1900 class and having a great time. There was a good group there and I learned some new techniques. Blue belt Mike absolutely destroyed me in my last round, but that’s okay. I need more of that.

My groin, hip, and glute felt amazing after getting dry needling done earlier in the day. It still feels good as I type this up the next morning. Onward and upward.