3/27/20
Light training day today. Everything felt super solid and comfortable.
Squats - 215 x 3 x 5
Press - 115 x 3 x 5
Weighted Chins - 14 kg x 8 x 3 (varying grips)
Awesome session.
Light training day today. Everything felt super solid and comfortable.
Squats - 215 x 3 x 5
Press - 115 x 3 x 5
Weighted Chins - 14 kg x 8 x 3 (varying grips)
Awesome session.