4/15/22 - Jiu-Jitsu Day 113

Written By Mark Henrion

Awesome Friday morning class with 14 great people. Worked on guard passing and a heel hook. Got my ass kicked live rolling with Ulysses, Scott, and Tony M. Onward and upward.

Mark Henrion
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4/16/22 - Prowler and Kettlebells
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4/13/22 - Jiu-Jitsu Day 112