4/8/22 - Jiu-Jitsu Day 110

Written By Mark Henrion

Another great class on a fine Friday morning. Worked on some takedowns and a guillotine. Tony M. was helpful as always. Onward and upward.

Mark Henrion
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4/9/22 - Box Squats and KB Cleans
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4/6/22 - Jiu-Jitsu Day 109