5/16/20

Wanted to squat, deadlift, and do something else fun for training today. This was a blast.

• Squats - 315 x 1 x 5 - Tougher than 310 last week but I also didn’t eat or rest nearly as much this past week. Still solid though.

• Deadlift - 365 x 1 x 5 - Not too bad.

• 100-lb med ball over the shoulder - 2 x 10