5/17/21 - Jiu-Jitsu Day 35

Great Monday morning no-gi class. Instructor Ryan was very gracious in working with me for a bit after class. These morning classes mean a lot to me. I’m learning and having a ton of fun with jiu-jitsu. Onward and upward.

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5/18/21 - Jiu-Jitsu Day 36

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5/16/21 - Deadlifts and KB Thrusters