5/27/22 - Jiu-Jitsu Day 122

Great Friday morning class with a bunch of awesome people. I forgot to count how many we had, but it was a bunch. Worked on some inversions into guard retention. Such a fun week of training. Onward and upward.

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5/28/22 - Sled Drags, KB Front Squats, and Block Pulls

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5/25/22 - Jiu-Jitsu Day 121