6/16/20 - Bike Ride

Written By Mark Henrion

Beautiful bike ride on the Perkiomen Trail today. I started at Collegeville Station and went to north to Green Lane Park and back. It was 25.67 miles in 1:50:00. I’m calling it 1:50:00 flat because I had to wait forever at the last stoplight getting back to the parking lot. The weather was perfect today and I continue to love my Trek FX 3 Disc.

Mark Henrion
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6/17/20 - KB Snatches and Carries
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6/15/20 - Swings, KB Presses, Sled Work