7/16/21 - Jiu-Jitsu Day 58

Written By Mark Henrion

Good morning crew on this fine July Friday. I didn’t do any live rolling because I want to rest up for tomorrow’s tournament, but the guys were gracious and let me work on some different things. I’m very excited and mildly nervous for tomorrow. Onward and upward.

Mark Henrion
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7/17/21 - Good Fight: Philly Challenge
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7/14/21 - Jiu-Jitsu Day 57 and Squats and Press