7/9/21 - Jiu-Jitsu Day 53

Small but good morning class. Worked on guard passing and shoulder pressure. My left pec is kind of bugging me but not enough to stop doing anything. Really grateful for the morning crew.

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7/10/21 - Jiu-Jitsu Day 54

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7/7/21 - Jiu-Jitsu Day 52 and Squats and Presses