10/1/22 - Jiu-Jitsu Day 155

Haven’t gone to the Saturday morning class in a very long time. Worked on straight ankle locks and toe holds. This was a fun class and I enjoyed drilling with Josiah. It was also great to see Brandon from the old morning crew again.

The morning class always reminds me of how many people there are that are way better than me at jiu-jitsu. Very humbling. Onward and upward.

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10/2/22 - Bench, Goblet Squats, Lat Pulldowns

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9/30/22 - Jiu-Jitsu Day 154