9/30/22 - Jiu-Jitsu Day 154

Great morning class with 16 awesome people. Pete S. came in to show us some guillotine techniques. Tony M. was very helpful even though I was sucking it up. His neck is like a concrete block so that probably made things tougher. Onward and upward.

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10/1/22 - Jiu-Jitsu Day 155

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9/29/22 - KB and Mace Swings