10/15/20 - Hills

This past weekend, I ran some sprints on this gentle slope in my neighborhood. To be honest, it was kind of unsatisfying, so today I wanted to take it up a notch. I drove over to the local YMCA and utilized their walking path and one of the big grassy hills that’s on the route.

I set a running clock and ran 12 sprints, one every 90 seconds. It was 75 and sunny and all felt right in the world. I didn’t have the greatest morning due to a silly little argument with Cali, but we have since talked it out and this workout put me in a great head space. I’ll be working on this hill again, sooner rather than later.