10/24/22 - Jiu-Jitsu Day 162

So happy to be back on the mat after a long week of work travel.

Worked on armbar escapes. I sucked during the live rolls but still had fun. Onward and upward.

Previous
Previous

10/25/22 - Bench and Chins

Next
Next

10/23/22 - Deadlifts and Shrugs