12/16/19

Played with the kettlebells at Sportsbarn here in Chattanooga.

Set a 30 minute EMOM timer:

-Grad Workout with 24s: 2 cleans, 1 press, 3 front squats

-Snatches with 24: 5/5

-3 chins (varying grips) and 3 push-ups

Great workout, although I think the lady trainer who had taken over the entire rig section was pissed at me for using the pull-up bars.

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12/15/19