12/16/19
Played with the kettlebells at Sportsbarn here in Chattanooga.
Set a 30 minute EMOM timer:
-Grad Workout with 24s: 2 cleans, 1 press, 3 front squats
-Snatches with 24: 5/5
-3 chins (varying grips) and 3 push-ups
Great workout, although I think the lady trainer who had taken over the entire rig section was pissed at me for using the pull-up bars.