12/22/20 - Green Lane Park Hike

Written By Mark Henrion

I’m off for the holidays so I took Arvid out to Green Lane Park for a hike on the blue trail. This was a slog through some very snowy and slushy terrain. The good news is I managed to not fall on my ass going down some of the steep hills with Arvid pulling me. We went 3.69 miles in almost two hours. It was so going but tons of fun.

File_000 (2).jpeg
Mark Henrion
Previous

12/23/20 - ME Overhead Press and Bodyweight Work
Next

12/21/20 - ME SSB Box Squats, GMs, and KB Cleans