2/26/22 - Bucket Mace Swings and Sled Drags

Written By Mark Henrion

Just wanted to move around on a beautiful Saturday morning. This all felt great and the Spud Inc. sled drag belt was a great investment.

  • Bucket Mace (10 kg) Swings - 360s and 10-2s

  • Sled Drags - 90-115 lbs forward and backward x a bunch

Mark Henrion
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2/27/22 - Block Pulls and Sandbag Fun
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2/25/22 - Double Kettlebell Clean and Push Press, Swings, Etc.