3/17/20

Written By Mark Henrion

Work was nuts today with all this COVID-19 crap going on so I was really ready to smash some weights by this afternoon. Today was a medium day.

  • Squats - 225 x 3 x 5

  • Close Grip Bench - 175 x 3 x 5

  • Cleans - 65 kg x 5 x 3

Squats and CGBP felt ridiculously good. The cleans are definitely going to take some work over some time. Excited for another heavy day on Friday.

Mark Henrion
Previous

3/19/20
Next

3/15/20