3/19/20

Written By Mark Henrion

Working at home has me going a bit stir-crazy. I’m so grateful for my home gym. Today was back around to a heavy day.

  • Squats - 260 x 3 x 5

  • Bench - 190 x 3 x 5

  • Deadlift - 355 x 1 x 5

Great session. About three weeks ago, before the Starting Strength seminar, I squatted 260 for a set of five. It felt like shit and was tough. Today’s sets were a joke. I could’ve easily done 10 reps on the last set. That seminar changed my life. I’m excited to see where my squat can go.

Mark Henrion
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