3/23/20

Written By Mark Henrion

Today was a medium day and everything felt really smooth and solid. I’m still stuck working at home and it poured rain all day so I didn’t even get out to walk Zeus. I was ready to move by the time this afternoon rolled around.

  • Squats - 235 x 3 x 5

  • Close-Grip Bench Press - 180 x 3 x 5

  • Power Cleans - 67 kg x 5 x 3 - These felt like a mess last week but I really seemed to hit my stride today

Awesome session all around. So happy to have a home gym.

Mark Henrion
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