3/29/21 - Jiu-Jitsu Day 15

Really fun no-gi class this morning. There were only five of us including the instructor so I got lots of individual practice and instruction. I left the gym feeling great and ready to start the week.

Previous
Previous

3/31/21 - Jiu-Jitsu Day 16

Next
Next

3/28/21 - Deadlifts, Bench, and Goblet Squats