3/4/22 - Jiu-Jitsu Day 100

Written By Mark Henrion

Well, I made it to 100 days of jiu-jitsu. Honestly, I thought I would hit this mark last November, but injuries derailed that plan. The good news is that I went back and have really been enjoying seeing the morning crew again.

Today we worked on mount and side control escapes. I felt much better today than I did Monday. Onward and upward.

Mark Henrion
Previous

3/5/22 - Block Pulls, Swiss Bench, and Carries
Next

3/3/22 - Sled Drags and Maces