4/29/22 - Jump Rope and Mountain Climbers

Written By Mark Henrion

Quick hotel workout. Excited to head home later today.

  • 10 rounds of:

    • 30 seconds jump rope

    • 10 seconds rest

    • 15 seconds mountain climbers

    • 10 seconds rest

Good to move and raise the heart rate. Hip didn’t bother me at all.

Mark Henrion
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4/30/22 - KB Complex, Mace, and Carries
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4/28/22 - Hotel Bro Session