4/6/20
Heavy training session today. Every work set felt heavy but solid. This was an awesome lunchtime session.
Squats - 290 x 3 x 5
Bench - 205 x 3 x 5
Deadlift - 385 x 1 x 5
Heavy training session today. Every work set felt heavy but solid. This was an awesome lunchtime session.
Squats - 290 x 3 x 5
Bench - 205 x 3 x 5
Deadlift - 385 x 1 x 5