4/4/20

Written By Mark Henrion

Medium training day today.

  • Squats - 250 x 3 x 5

  • Close-Grip Bench - 190 x 3 x 5

  • Power Cleans - 71 kg x 5 x 3 - The third rep in most of these sets was not great and/or different than the first two reps.

This was a fun session. I can’t believe how solid my squats feel using the low bar position Starting Strength method. It’s night and day from what I had done previously.

Mark Henrion
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