4/8/21 - KB Snatches, Getups, and 1/2 Grad Workout

Written By Mark Henrion

Trained early morning in the hotel room. Grateful for floor space and a high ceiling.

  • Snatches with 24 kg - 2 rounds of:

    • 3+3

    • 7+7

    • 5+5

    • Rest three minutes

  • Getups - EMOM x 10

  • Grad Workout (only had one bell so I did L+R EMOM) x 5

Excellent session all around.

Mark Henrion
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