5/3/21 - Jiu-Jitsu Day 29

Written By Mark Henrion

Great no-gi class on a Monday morning. I was grateful to get this class in before having to drive to Connecticut for work. Awesome group of training partners. My plan is to rest up Tuesday, Wednesday, and maybe even Thursday. Onward and upward.

Mark Henrion
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5/2/21 - Squats, Dips, Rows