6/14/20 - Biking with Friends

Written By Mark Henrion

I went for a Perkiomen Trail bike ride (from Graterford to Green Lane Park) with some friends on a beautiful June morning…20.68 miles in 1:47:40. It was great to see Peter and Bill after several months of quarantine bullshit.

Mark Henrion
Previous

6/15/20 - Swings, KB Presses, Sled Work
Next

6/12/20 - Snatches, Get-Ups, and SandBags