6/25/20 - Bike Ride

I went out for a bike ride on the Schuylkill River Trail this afternoon. The weather was absolutely perfect, ~84 F and sunny with a few clouds here and there. Rode 20.9 miles in 1:22:00. I felt like I could’ve ridden forever, but I wanted to save some for this weekend’s ride with some friends. I’m still loving my Trek FX 3 Disc.

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6/26/20 - Swings, Benches, and Chins (and a legendary quote)

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6/24/20 - KB Snatches, Goblet Squats, and Other Fun