6/5/21 - Bike Ride with Cali

Today was a beautiful hot sunny day so Cali and I headed out on the Perkiomen and Schuylkill Trail at about 1130. We rode from the Collegeville Diner to past Valley Forge and back. This was 20 miles in ~1:32:00 on a wonderful sun-soaked summer day.

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6/6/21 - Box Squats, GMs, and Bench

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6/4/21 - Jiu-Jitsu Day 44