6/7/22 - Maces, Goblet Squats, and DB Incline Bench

Training on a beautiful June morning.

• Rounds of 2 - 10 rounds with :50 intervals

  • 15 10-2s with 35-lb Adex mace

  • 6 Goblet Squats with 32 kg KB

• DB Incline Bench - worked up to 60s x 3 x 6

Great session that left me feeling energized.