6/8/22 - Jiu-Jitsu Day 127

Written By Mark Henrion

Great training session working on triangle escapes. This was a ton of fun and a great workout. Onward and upward.

Mark Henrion
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6/10/22 - Jiu-Jitsu Day 128
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6/7/22 - Maces, Goblet Squats, and DB Incline Bench