7/17/20 - Snatches

Written By Mark Henrion

Made it home! I did these snatches out front in some warm and cloudy weather. Zeus was watching me out the front door and I felt so happy to be home.

  • Snatches with 28 kg EMOM - 3 rounds of:

    • 3+3

    • 7+7

    • 5+5

    • Rest three minutes

Mark Henrion
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7/18/20 - Bike Ride
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7/15/20 - Swings and Thrusters