7/24/22 - Easy Bike Ride

Written By Mark Henrion

Rode ~13.5 miles on the Schuylkill River Trail with Cali. This took about an hour and was a nice easy ride.

Mark Henrion
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7/25/22 - KB Presses, Chins, and KB Swings
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7/23/22 - KB Presses, KB Swings, and Sandbag Fun