8/2/21 - Jiu-Jitsu Day 64

Great no-gi class on a beautiful Monday morning. Worked on stand-up wrestling and takedown techniques. I really enjoy that aspect of jiu-jitsu even though I’m terrible at it. We’ve been getting some new guys on the morning crew and it’s great. I made it a point to tell Ryan how much I appreciate his instruction. Onward and upward.