8/23/21 - Jiu-Jitsu Day 70

Great morning class with a small group of wonderful people. Worked on more stand-up stuff and a little bit of back-taking techniques. I had a lot of fun rolling with Brandon. He’s a little bit newer than me but he’s a great matchup for me. Onward and upward.

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8/24/21 - Jiu-Jitsu Day 71

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8/22/21 - Bench and Good Mornings