8/27/20 - 28 kg Snatch Test

I nailed a snatch test with the 28 kg today. 101 reps in five minutes. My cardio held up well but my grip was in rough shape by the end. I think I’ve done this twice before, but it’s been over a year. I’m really pleased with this as an end to my second run through of my Swing/Snatch program. I haven’t tried a snatch test since the end of my first cycle when I completed it with the 24. I’m excited to see where I can go when I actually start focusing on the snatch test. Completing it with a 32 would be the ultimate for me.

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8/28/20 - Green Lane Park Hiking

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8/25/20 - Swings and Dips