8/8/20 - Valley Forge Hike with a Heavy Heart

Cali and I had to put Zeus down this morning and were desperate to get out of the quiet and empty house in the afternoon. We hiked a lap around Valley Forge, which is about five miles. This was mentally very tough. There were other cute dogs on the trail and I could picture Zeus’s wiggle butt at so many different spots along the way. The rivers and streams he used to play in were flowing and the weather was beautiful.

Christmas Day 2017.  Hiking at Valley Forge with our pup.  What a great day.

Christmas Day 2017. Hiking at Valley Forge with our pup. What a great day.

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8/9/20 - Bike Ride PR with Friends

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8/7/20 - Snatches, Bear Hug Squats, Curls