9/11/21 - Jiu-Jitsu Day 80

This was a good class working on butterfly guard and sweeps. I sucked it up during live rolling but I could tell right from the start of class that it’s getting time for me to deload from jiu-jitsu. Part of the problem was a strained neck muscle from the previous day’s session. I’m going to try to push it the next two weeks and then some work travel will naturally slow me down. Onward and upward.