9/2/22 - Jiu-Jitsu Day 146

We had 17 awesome people at class this morning. Worked on playing from half guard and some other fun. I got my ass kicked but it was a great day. We also made a video for Scott since he’s out of commission following an accident. I’ll be happy when he’s back on the mat. Onward and upward.

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9/3/22 - KB Press, Chins, Sandbags, and Maces

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8/31/22 - Jiu-Jitsu Day 145