9/22/21 - Jiu-Jitsu Day 85 and Squats

Outstanding morning class today working on kimura progressions. We dove right into the technique stuff and I got some good rolls in. I’m so grateful to be able to train this sport. Onward and upward.

Hit up some squats later in the day.

• 185 x 3, 210 x 3, 235 x 6, 185 x 5 x 6 - Did a few extra back-off sets. I had a hard time not going crazy with these today because everything was feeling good.