12/19/20 - Neighborhood Trekking

We figured the hiking trails would be covered in snow and ice after this past week’s snow storm, so we decided to do 10 miles of trekking in our beautiful neighborhood. We did walks of four, four, and two miles. The first walk was around 0730 and it was only 10 F outside. We weren’t sure if the ice, snow, or salt would bother Arvid, but it didn’t seem to phase him one bit. This was a beautiful way to spend a Saturday.

File_000 (1).jpeg
Previous
Previous

12/20/20 - DE Bench, Lat Pulldowns, and KB Bench

Next
Next

12/18/20 - DE Box Squats, Deadlifts, RDLs