1/25/20

Normally I would play with the mace on a Saturday morning but it is absolutely pouring rain here so I decided to move my deadlifts to today.

  • Deadlifts - 315 x 5 x 5 - no belt, straps on the last two sets

  • Hang Cleans - 70 kg x 4 x 2 - I didn’t do a good job of tracking these sets, but they felt okay.

Hopefully the rain will let up later and I can walk Zeus. He seemed pretty content to be sleeping on the couch this morning so I don’t think he missed our morning walk too much.

Edit: Zeus and I got a couple miles in this afternoon. We got rained on the last 10 minutes but it was in the mid-40s so we were fine. I’m so grateful for every walk I can get with my doggy.

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1/24/20