1/27/21 - Jiu-Jitsu Day 1

This morning I went to my first ever Brazilian Jiu-Jitsu class at Precision Jiu-Jitsu Spring Mount. It had been on my agenda for awhile. I just needed to get my balls and make myself go do it, and, not surprisingly, I really enjoyed it. BJJ is a great workout that is markedly different than anything I’ve ever done before. I found that I really liked the pressure and struggle of it. In a way, it reminded me of a max effort lift, only in BJJ the struggle lasts for minutes rather than being over in, at most, a few seconds. I plan on going back Friday for more, so we’ll see where this goes.

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1/29/21 - Squats

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1/26/21 - Press, Rows, Push-Ups and Tris