2/9/21 - ME Close Grip Bench and Some Other BS

Hit a quick lunchtime session today. I plan on going to BJJ tomorrow so I didn’t want to get too crazy.

• Close Grip Bench - 225 x 3

• DBL KB Incline Rows - 18s x 5 x 12-15 superset with

• One-Arm KB Incline Bench - 24 x 3 x 8

Good little pump. Followed this up by walking one awesome mile with Arvid.