5/30/22 - Jiu-Jitsu Day 123

Great Monday Memorial Day class. I think we had nine awesome folks this morning, all trying to get better. That’s a special group of people to show up at 05:30 on a holiday. Worked on some darce chokes and some techniques up against the wall. Onward and upward.

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5/31/22 - KB Presses and Mace Work

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5/29/22 - Bike Ride