6/11/20 - AM Cardio

Written By Mark Henrion

Rode the Air Bike this morning - 16.3 miles in 45 minutes. This was a very enjoyable session. I was kept company by the Something to Wrestle podcast talking about Paul Bearer. Good times. I’m hoping to get a walk or two in later but it might be raining all day.

Mark Henrion
Previous

6/12/20 - Snatches, Get-Ups, and SandBags
Next

6/10/20 - Swings