6/15/22 - Jiu-Jitsu Day 129

Jun 16

Written By Mark Henrion

Great morning class of eleven. Worked on some sweeps and takedowns. Onward and upward.

Mark Henrion

6/17/22 - KB Presses, Chins, and Carries

6/13/22 - KB Snatches and Mace Swing-Squats