8/10/21 - Squats and Sled Drags
Was grateful to be able to do some squats this morning after deadlifting didn’t work out yesterday.
Squats - 185 x 5, 210 x 3, 235 x 5, 245 x 3 x 3 (Joker sets), 175 x 3 x 6 - These all felt good and solid. So happy to be able to get this work in.
I did some sled drags later in the day. Nothing crazy, just 90 lbs up and down the street a bunch of times.